Question 1

Which factors have a lot to do with changing food choices for the better?​

Accepted Answer

Nutrition knowledge, attitudes, and values have a significant impact on changing food choices for the better. With the right knowledge of what is healthy and valuable to the body, a positive attitude towards changing to healthier food choices can be developed, and values will drive an individual to make the right choices. While other factors such as food availability, cost, and convenience have a significant impact, none beats the influence of nutrition knowledge, attitudes, and values.

Question 2

People choose foods that,based on their cultural background and other learning experiences,_____.​

Accepted Answer

People's food choices are influenced not only by their physiological needs, but also by their cultural backgrounds and personal preferences. Choosing foods that give them pleasure is one of the ways people satisfy their emotional and psychological needs related to food.

Question 3

What is a popular comfort food in the United States?​

Accepted Answer

The answer of What is a popular comfort food in...

Question 4

There is evidence to suggest that people deficient in sodium experience an increased preference for foods high in potassium.​

Accepted Answer

There is no direct evidence suggesting that sodium deficiency leads to an increased preference for foods high in potassium. Sodium and potassium balance in the body is complex and involves multiple regulatory mechanisms, but preferences for foods high in one or the other are not directly linked to deficiencies.

Question 5

Evidence that a sixth basic taste exists for _____ is growing.​

Accepted Answer

The correct answer is D, fatty. Research has suggested that there may be a sixth basic taste, which is the taste of fat or "oleogustus". Studies have shown that some people can perceive the taste of fatty acids, which could explain why some foods like avocados and cheese are so appealing to many people. While the evidence for this sixth basic taste is still emerging, it is becoming increasingly accepted among scientists.

Question 6

Lead _____.​

Accepted Answer

Lead can remain in the body for 20 years or more, which means even low-level exposure can accumulate over time and become harmful.

Question 7

Dietary changes that require a lot of will power to maintain rarely last.​

Accepted Answer

The answer of Dietary changes that require a lot of...

Question 8

Humans have an inborn attraction to which type of food?​

Accepted Answer

Research shows that humans are naturally attracted to sweet tastes due to their association with high calorie and energy-rich foods. This preference likely evolved from our ancestors' need to store up energy for times when food was scarce.

Question 9

Exposure to alcohol during fetal growth may cause _____.​

Accepted Answer

Exposure to alcohol during fetal growth can cause permanent delays in mental development and behavioral problems. This is because the developing fetus is vulnerable to the toxic effects of alcohol, which can interfere with the formation and functioning of the brain. The severity of these effects may depend on the timing and amount of alcohol exposure, as well as genetic and environmental factors. The effects of alcohol on fetal development are collectively known as fetal alcohol spectrum disorders (FASDs).

Question 10

Which food additives were related to the development of hyperactivity in a study involving a large group of children?​

Accepted Answer

The study found that both food colorants (specifically red, yellow, and orange) and sodium benzoate were related to the development of hyperactivity in children. Therefore, the best choice would be E, which includes both of these additives.

Question 11

A source of lead most likely includes _____.​

Accepted Answer

Lead is commonly found in older pipes, which can contaminate drinking water as it passes through.

Question 12

Avoiding illness and curing or diminishing current health problems are strong incentives for changing food choices.​

Accepted Answer

Avoiding illness and curing or diminishing current health problems are common reasons why people decide to change their food choices. Consuming nutritious and well-balanced diets can help to prevent diseases such as obesity, diabetes, heart disease, and certain cancers, and can also manage or reduce symptoms associated with these illnesses.

Question 13

The effects of malnutrition are most severe when it occurs _____.​

Accepted Answer

Malnutrition has the most severe effects when it occurs while the brain is growing and developing, particularly during infancy and early childhood. Proper nutrition is essential for brain development, including the formation of neural pathways and the creation of new brain cells. Malnutrition during this critical period can result in significant and long-lasting effects on cognitive and intellectual development.

Question 14

Henry finds that his snack choices are high in calories and decides he would like to make healthier choices.Which initial change would provide him with the best chance for sustained improvement in his snacking behavior?​

Accepted Answer

Completely eliminating snacks (choice A) or never eating favorite snack foods again (choice C) may lead to feelings of deprivation and ultimately result in binge eating or giving up on healthy choices altogether. Adopting a broad notion to eat less each day (choice E) is vague and not a concrete plan for behavior change. Snacking only on low-calorie foods (choice B) may be a good option but may not provide enough variety or satisfaction in snacking. The best option is to make a specific and manageable change by replacing one snack per day with a healthier choice, such as fruit (choice D). This incremental change can make healthy snacking more sustainable and achievable in the long-term.

Question 15

Sound knowledge about good nutrition is enough to ensure that healthy changes in the diet will be made for nearly all people.​

Accepted Answer

While knowledge about good nutrition is certainly important, it is not always enough to ensure that healthy changes will be made to one's diet. Other factors, such as cultural and socioeconomic factors, personal tastes and preferences, and access to healthy foods can all play a role in determining dietary behaviors.

Question 16

What is a common dietary event that impairs learning in U.S.children?​

Accepted Answer

Skipping breakfast is a common dietary event that impairs learning in U.S. children. Breakfast is considered the most important meal of the day, as it provides the energy and nutrients needed to kick start the day and stay focused throughout the morning. When children skip breakfast, they may experience a lack of concentration, decreased academic performance, and difficulties with memory and learning.

Question 17

People reject foods that bring them discomfort,guilt,and unpleasant memories,and those that _____.​

Accepted Answer

People may reject foods that go against their personal values or beliefs, such as if they are vegetarian or vegan and the food contains meat or animal products, or if they avoid certain foods for religious or cultural reasons.

Question 18

A relationship exists between _____.​

Accepted Answer

The relationship between iron-deficiency anemia in young children and long-term deficits in learning ability is well-established. Iron is crucial for brain development and function, and a lack of it can lead to cognitive impairment and decreased academic performance.

Answer: D 
 There is some evidence to suggest that high sugar intake in children may contribute to hyperactivity and attention problems. However, the relationship between the two is still somewhat controversial and has yet to be fully established.

Question 19

Potatoes,rice,corn,and yucca are foods that have cultural significance in specific countries and may be referred to as "_____."​

Accepted Answer

The answer of Potatoes,rice,corn,and yucca are foods that have cultural...

Question 20

Humans are born with _____.​

Accepted Answer

Humans are born with mechanisms that help them decide when and how much to eat, such as hunger and satiety cues. While humans do have innate preferences for certain tastes, such as a dislike of bitter tastes, they are not born with the ability to instinctively choose foods that provide all essential nutrients. Similarly, humans may have a natural preference for high-calorie foods, but this preference does not necessarily translate to an innate ability to select a well-balanced diet.

Quiz 5: Nutrition, Attitudes, and Behavior

Which factors have a lot to do with changing food choices for the better?​

People choose foods that,based on their cultural background and other learning experiences,_____.​

What is a popular comfort food in the United States?​

There is evidence to suggest that people deficient in sodium experience an increased preference for foods high in potassium.​

Evidence that a sixth basic taste exists for _____ is growing.​

Lead _____.​

Dietary changes that require a lot of will power to maintain rarely last.​

Humans have an inborn attraction to which type of food?​

Exposure to alcohol during fetal growth may cause _____.​

Which food additives were related to the development of hyperactivity in a study involving a large group of children?​

A source of lead most likely includes _____.​

Avoiding illness and curing or diminishing current health problems are strong incentives for changing food choices.​

The effects of malnutrition are most severe when it occurs _____.​

Henry finds that his snack choices are high in calories and decides he would like to make healthier choices.Which initial change would provide him with the best chance for sustained improvement in his snacking behavior?​

Sound knowledge about good nutrition is enough to ensure that healthy changes in the diet will be made for nearly all people.​

What is a common dietary event that impairs learning in U.S.children?​

People reject foods that bring them discomfort,guilt,and unpleasant memories,and those that _____.​

A relationship exists between _____.​

Potatoes,rice,corn,and yucca are foods that have cultural significance in specific countries and may be referred to as "_____."​

Humans are born with _____.​

Which factors have a lot to do with changing food choices for the better?

People choose foods that,based on their cultural background and other learning experiences,_____.

What is a popular comfort food in the United States?

There is evidence to suggest that people deficient in sodium experience an increased preference for foods high in potassium.

Evidence that a sixth basic taste exists for _____ is growing.

Lead _____.

Dietary changes that require a lot of will power to maintain rarely last.

Humans have an inborn attraction to which type of food?

Exposure to alcohol during fetal growth may cause _____.

Which food additives were related to the development of hyperactivity in a study involving a large group of children?

A source of lead most likely includes _____.

Avoiding illness and curing or diminishing current health problems are strong incentives for changing food choices.

The effects of malnutrition are most severe when it occurs _____.

Henry finds that his snack choices are high in calories and decides he would like to make healthier choices.Which initial change would provide him with the best chance for sustained improvement in his snacking behavior?

Sound knowledge about good nutrition is enough to ensure that healthy changes in the diet will be made for nearly all people.

What is a common dietary event that impairs learning in U.S.children?

People reject foods that bring them discomfort,guilt,and unpleasant memories,and those that _____.

A relationship exists between _____.

Potatoes,rice,corn,and yucca are foods that have cultural significance in specific countries and may be referred to as "_____."

Humans are born with _____.