What is the main nutrition-related problem likely to be encountered by a vegan if his or her diet is not carefully selected?
A) high cholesterol level
B) insufficient intake of vitamin B12
C) insufficient intake of complex carbohydrates
D) insufficient intake of fibre

Question

Quizplus · Accepted Answer

Since vitamin B12 is found mostly in animal products, a vegan may not get enough of it if their diet is not carefully chosen. B12 is important for nerve function and producing red blood cells, and a deficiency can cause anemia and neurological problems.

What Is the Main Nutrition-Related Problem Likely to Be Encountered