Which of the following can help reduce stress?
A) Self-empowerment
B) Working a rotating shift
C) Moonlighting
D) Increased role ambiguity

Question

Quizplus · Accepted Answer

Self-empowerment techniques such as meditation, exercise, setting goals, and time management can help individuals feel more in control and reduce stress. Working a rotating shift, moonlighting, and increased role ambiguity are more likely to increase stress levels.

Which of the Following Can Help Reduce Stress