An example of a stress buffer is
A)taking antacids the day of a big examination.
B)cramming for an examination with friends the night before a test.
C)agreeing to work more hours a few days before a big test to ease your money problems.
D)exercising with friends for 45 minutes the day before a big test.

Question

Quizplus · Accepted Answer

People who exercise regularly look forward to the relaxing benefits of the aerobic activity,which usually promotes improved sleep patterns,increased energy,and increased stress tolerance.

An Example of a Stress Buffer Is