Stress management strategies that focus on spirituality and social supports networking would be examples of:
A) affecting factors that are creating the stress.
B) eradicating the source of stress.
C) fostering factors that will act as a buffer or will transform the stress.
D) managing the symptoms or phenomenology of the stress itself.

Question

Quizplus · Accepted Answer

Stress management strategies that involve spirituality and social support networks help by providing emotional or psychological buffers against stress, rather than directly addressing the stressor itself or its immediate symptoms. These strategies help transform how an individual perceives and reacts to stress, thereby acting as a buffer.

Stress Management Strategies That Focus on Spirituality and Social Supports