Stress management approaches that focus on the symptoms or phenomenology of the stress itself might include_______ .
A) relaxation, exercise, biofeedback
B) problem solving, conflict resolution
C) changing environmental stressors, advocacy
D) social supports networking, spirituality

Question

Quizplus · Accepted Answer

Approaches like relaxation, exercise, and biofeedback directly address the physical and psychological symptoms of stress, rather than the external causes or the individual's response strategies.

Stress Management Approaches That Focus on the Symptoms or Phenomenology