The habit reversal procedure typically includes:
A)awareness training, competing response training, and a motivational strategy
B)awareness training, competing response training, and desensitization
C)competing response training, a motivational strategy, and cognitive restructuring
D)cognitive restructuring, awareness training, and desensitization

Question

Quizplus · Accepted Answer

The habit reversal procedure (HRP) includes three main components: awareness training to help the individual become more aware of the habit and its triggers; competing response training to replace the habit with a behavior that interferes with the habit; and a motivational strategy to help maintain the changes made during the treatment. Desensitization and cognitive restructuring are not typically included in HRP.

The Habit Reversal Procedure Typically Includes