___________approach is to teach the client to use internal stimuli as SDs for engaging in appropriate self-instruction, counteract negative self-statements in the presence of the stressful situation, self-instruct the steps for taking appropriate action, and make self- reinforcing statements after successful coping.
A)Beck's
B)Meichenbaum's
C)Ellis's
D)D'Zurilla's

Question

Quizplus · Accepted Answer

This approach is consistent with Meichenbaum's stress inoculation training, which focuses on teaching coping skills and strategies to manage stress and anxiety. The approach involves teaching clients to use self-instruction and positive self-reinforcement to cope with stress. Beck's cognitive therapy focuses on identifying and changing negative automatic thoughts, Ellis's rational emotive behavior therapy focuses on challenging irrational beliefs, and D'Zurilla's problem-solving therapy focuses on teaching clients a systematic approach to problem-solving.

___________Approach Is to Teach the Client to Use Internal Stimuli