According to the "SMART" criteria; a behaviour change such as "drink eight cups of water every day" is an example of being
A) realistic.
B) too easy.
C) specific.
D) truthful.

Question

Quizplus · Accepted Answer

"Drink eight cups of water every day" is specific because it clearly defines the behavior change that needs to happen. It does not necessarily fall under the other criteria of being realistic, too easy, or truthful.

According to the "SMART" Criteria; a Behaviour Change Such as "Drink