A target behaviour can best be defined as
A) a friend's behaviour that you urge him or her to change.
B) a lifelong habit you want to stop immediately.
C) an isolated behaviour that is the focus of your behaviour change plan.
D) several bad habits in need of change.

Question

Quizplus · Accepted Answer

A target behaviour is a specific, isolated behaviour that an individual wants to change through a behaviour change plan. It is not a friend's behaviour, a lifelong habit, or several bad habits.

A Target Behaviour Can Best Be Defined as