When devising a plan of action for behaviour change, all of the following are important steps, EXCEPT
A) avoid others.
B) modify your environment.
C) reward yourself.
D) control related habits.

Question

Quizplus · Accepted Answer

Avoiding others is not an important step in devising a plan of action for behavior change. In fact, social support can be helpful in making and maintaining behavior changes. Therefore, choices B, C, and D (modifying environment, rewarding yourself, and controlling related habits) are all important steps in devising a plan of action for behavior change.

When Devising a Plan of Action for Behaviour Change, All