According to the text,people in psychotherapy and self-improvement programs for weight control,antismoking,and exercise showed only modest improvements,yet they claimed that they
A)did not improve at all.
B)experienced considerable change.
C)experienced rapid improvement,then a steady decline.
D)experienced change.

Question

Quizplus · Accepted Answer

The text suggests that despite only showing modest improvements in their behaviors or conditions, people in psychotherapy and self-improvement programs (such as those for weight control, antismoking, and exercise) perceived and claimed that they experienced considerable change. This discrepancy highlights the difference between actual progress and individuals' perceptions of their progress.

According to the Text,people in Psychotherapy and Self-Improvement Programs for Weight