A consistent research finding is that if a person wants to lose weight, the MOST effective practice should include in the plan to:
A) get high-quality sleep.
B) perform a high level of physical activity.
C) eat a nutritious, low-calorie diet.
D) eliminate alcohol consumption.

Question

Quizplus · Accepted Answer

The Answer of A consistent research finding is that if a person wants to lose weight, the MOST effective practice should include in the plan to:
A) get high-quality sleep.
B) perform a high level of physical activity.
C) eat a nutritious, low-calorie diet.
D) eliminate alcohol consumption.

A Consistent Research Finding Is That If a Person Wants