Which type of fat lowers the level of HDL cholesterol in the blood?
A) saturated fats
B) trans fats
C) omega-6 polyunsaturated fats
D) monounsaturated fatty acids

Name: Which type of fat lowers the level of HDL cholesterol in the blood? A) saturated fats B) trans fats C) omega-6 polyunsaturated fats D) monounsaturated fatty acids
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Question

Quizplus · Accepted Answer

Trans fats not only increase the level of LDL (bad) cholesterol in the blood but also lower the level of HDL (good) cholesterol, which is contrary to heart health.

Which Type of Fat Lowers the Level of HDL Cholesterol