_____ therapy is an approach that focuses on altering clients' patterns of irrational thinking to reduce maladaptive emotions and behavior.
A) Behavioral
B) Rational-emotive behavior
C) Catastrophic thinking
D) Consequential

Question

Quizplus · Accepted Answer

Rational-emotive behavior therapy (REBT) is a form of cognitive-behavioral therapy that focuses on identifying and changing irrational beliefs and thoughts. The therapy was developed by Albert Ellis, and it is based on the idea that people's emotions and behaviors are largely influenced by their beliefs and attitudes. REBT seeks to challenge and modify these beliefs, leading to more adaptive emotions and behaviors. Options A, C, and D do not accurately describe REBT.

_____ Therapy Is an Approach That Focuses on Altering Clients