Which of these constructive coping techniques focuses on changing one's interpretation of stressful events?
A) Problem-focused coping
B) Emotion-focused coping
C) Healthy-focused coping
D) Appraisal-focused coping

Question

Quizplus · Accepted Answer

Appraisal-focused coping involves changing one's interpretation or appraisal of a stressful event in order to lessen its impact. This includes finding positive aspects of the situation or reframing it in a more manageable way. Problem-focused coping focuses on actively solving the problem that is causing stress, while emotion-focused coping involves managing the emotional response to the stressor. Healthy-focused coping involves engaging in behaviors that promote physical and emotional well-being, such as exercise or meditation.

Which of These Constructive Coping Techniques Focuses on Changing One's