Question 1

The most workable approach for understanding self-leadership is in dealing with which of the following concepts?
A)Attitudes
B)Values
C)Behaviors
D)Beliefs

Accepted Answer

Self-leadership involves taking responsibility for one's own actions and behaviors, setting goals, and self-motivation. While attitudes, values, and beliefs may play a role in shaping one's self-leadership, the most tangible and practical approach is to focus on behaviors. By identifying and targeting specific behaviors, individuals can improve their self-leadership skills and develop a greater sense of control and competence in their lives.

Question 2

Which of the following shows how the physical and mental level can influence behavior?
A)Physical influences mental
B)Mental influence physical
C)Circular process where they continuously influence each other
D)None of the above

Accepted Answer

The circular process where physical and mental levels continuously influence each other is the most accurate representation of how behavior is influenced by both. Mental states can influence physical actions and physical actions can influence mental states. This process is ongoing and interdependent.

Question 3

Which of the following elements is not a key concept within the triadic reciprocal framework from social cognitive theory?
A)Person,behavior,and attitude
B)Behavior,environment,and attitude
C)Environment,attitude,and person
D)Person,behavior,and environment

Accepted Answer

D

Question 4

A vicious cycle of influence is set into movement in A Christmas Carol for Ebenezer Scrooge that shows how?
A)The world influences our behaviors
B)Our behaviors influence the world
C)We influence our behaviors
D)All of the above are manners in which influence is present

Accepted Answer

A Christmas Carol demonstrates all three manners in which influence is present. The world influences Scrooge's behaviors through his past experiences and interactions with people. Scrooge's behaviors also influence the world, as seen in the way he mistreats his employees and refuses to help others. Finally, Scrooge is able to influence his own behavior, as he goes through a transformation and changes his ways after being visited by the ghosts.

Question 5

Which of the following is a role that can present constraints on us?
A)parents and bosses
B)bosses and citizens
C)citizens and parents
D)parents,bosses,and citizens

Accepted Answer

Parents, bosses, and citizens can all present constraints on our behavior and decision-making. Parents may have certain expectations for their children, bosses may impose rules and regulations in the workplace, and citizens may be subject to laws and societal norms. Therefore, choice D is the best option.

Question 6

If an individual thinking about fishing,the behavior is taking place at which of the following levels?
A)Physical
B)Mental
C)World
D)Attitude

Accepted Answer

When an individual is thinking about fishing, it is happening at the mental level as it involves cognitive processes such as decision making, planning, and anticipation. Physical level would involve the actual act of fishing, world level would involve the environment in which fishing is taking place, and attitude level would involve the individual's feelings and beliefs about fishing.

Question 7

To fully understand our own self-leadership practices,we must recognize the importance of:
A)what we are
B)how we think about things
C)what we are and how we think about things
D)what and who we are

Accepted Answer

Both aspects are important in understanding our self-leadership practices. "What we are" reflects our personality traits, values, and beliefs, which can influence how we lead ourselves. "How we think about things" reflects our mindset and attitude, which can also impact our self-leadership. Both aspects are interconnected and have a significant impact on our self-leadership practices.

Question 8

Mikaela Shiffrin motivated herself in the Winter Olympics through self-leadership strategies that involved:
A)the physical and psychopathic levels of behavior
B)the mental and metaphysical levels of behavior
C)the physical level of behavior
D)the physical and mental levels of behavior

Accepted Answer

Shiffrin's self-leadership strategies involved both the physical level of behavior, such as training and conditioning her body, and the mental level of behavior, including visualization techniques and positive self-talk.

Question 9

By viewing ourselves in terms of behavioral dispositions,we can see how influence can occur on other sources of influence.Which is an example of behavioral dispositions as necessary for understanding self-leadership?
A)Good attitudes
B)Behavioral tendencies
C)Bad attitudes
D)Beliefs

Accepted Answer

Behavioral tendencies are the patterns of behavior that individuals exhibit in various situations. Understanding one's behavioral tendencies is crucial for practicing self-leadership because it helps in identifying strengths and weaknesses and developing strategies to maximize effectiveness. Good attitudes and beliefs are also important, but they are more related to mindset rather than behavior. On the other hand, bad attitudes can be a hindrance to self-leadership and need to be addressed.

Question 10

Examples of negative results from world influences include:
A)getting a ticket
B)being dismissed from a job
C)paying a fine
D)all of the above

Accepted Answer

All of the choices listed are negative results that can occur from world influences. Getting a ticket and paying a fine are consequences of breaking laws or regulations, while dismissal from a job could be a result of economic factors or company decisions influenced by global events.

Question 11

If our actions are strictly for our own benefit,what type of result could occur?
A)Supportive environment
B)Personal security
C)Hostile world in the long run
D)Friendly world in the long run

Accepted Answer

If our actions are solely for our own benefit and we do not consider how they impact others, we may create a hostile world in the long run. Others may view us as selfish or exploitative, and this could lead to resentment, conflict, and a general lack of trust and cooperation. On the other hand, if we strive to act in ways that benefit both ourselves and others, we may create a more friendly and supportive world over time.

Question 12

Which of the following are types of personal factors that are unique to individuals?
A)Certain qualities
B)Ways of thinking
C)Work ethic
D)All of the above

Accepted Answer

Personal factors that are unique to individuals can include certain qualities (such as personality traits or talents), ways of thinking (such as problem-solving techniques or decision-making processes), and work ethic (such as motivation or dedication). All of these factors can vary greatly from person to person, making them unique to each individual.

Question 13

We can lead ourselves to the most desired accomplishments by:
A)focusing on thinking patterns (mental)
B)focusing on physical action (behavior)
C)combining both the mental and physical level of influence
D)not focusing on either of these

Accepted Answer

Both the mental and physical aspects of our lives are interconnected and influence each other. By combining both mental and physical efforts, we can create a positive feedback loop that reinforces our desired behaviors and thinking patterns. This can lead to increased motivation, determination, and ultimately, success in achieving our goals.

Question 14

Which of the following statements is true?
A)We as people,our world,and our behavior can be fully understood separately
B)We as people and our behaviors can be fully understood separately,but our world cannot be
C)The world can be understood separately,but we as people and our behaviors cannot be
D)We as people,our world,and our behavior cannot be fully understood separately

Accepted Answer

The complexity of human behavior and the environment we live in make it impossible to fully understand any of them separately. They are interconnected and influence each other, so it is important to take a holistic approach to understand them.

Question 15

Who plays the most important role in understanding how external influences are relevant to you?
A)You
B)Manager
C)World
D)Coworkers

Accepted Answer

As an individual, you are the one experiencing the external influences and therefore have the greatest understanding of how they are relevant to you.

Question 16

What theory suggests that there is influence amongst people,behaviors,and the environment?
A)Social cognitive theory
B)Self-determination theory
C)Self-regulation theory
D)Social role theory

Accepted Answer

Social cognitive theory suggests that there is a reciprocal interaction among personal factors, environmental factors, and behavior. It proposes that individuals acquire new behaviors by observing others and the results of those behaviors, and that their behavior is motivated by the expected outcomes. It also emphasizes the role of self-efficacy in affecting behavior.

Question 17

Individuals function within a complex system of influence that involves:
A)ourselves and others
B)ourselves,the world,and attitudes
C)ourselves,the world,and behaviors
D)ourselves and attitudes

Accepted Answer

Individuals function within a complex system that includes themselves, the world around them, and their behaviors. This encompasses how individuals interact with their environment and how their actions and reactions are shaped by and shape the world they live in.

Question 18

Rules and laws are a source of influence that comes from:
A)person
B)world
C)behavior
D)attitude

Accepted Answer

Rules and laws are external factors in the world that influence behavior and attitudes. They are not inherent to a person's personality or behavior, but rather imposed by society or governing bodies.

Question 19

Which of the following would be an example of how the world affects us?
A)Leaving home in the winter and exposing ourselves to the cold
B)Cold weather,regardless of where we are
C)A book that hasn't been purchased to read
D)Negative attitudes of coworkers that are not reciprocated

Accepted Answer

Leaving home and exposing ourselves to cold weather is an example of how the world affects us, as the environmental factor of temperature has a direct impact on our physical body.

Question 20

Behaviors can take place at which of the following levels?
A)Physical and mental level
B)Mental level
C)Physical level
D)Mental and metaphysical levels

Accepted Answer

Behaviors can be observed and measured at the physical level (such as walking or talking) and also at the mental level (such as thoughts and emotions).

Quiz 2: The Context of Self-Leadership: Mapping the Route

The most workable approach for understanding self-leadership is in dealing with which of the following concepts?

Which of the following shows how the physical and mental level can influence behavior?

Which of the following elements is not a key concept within the triadic reciprocal framework from social cognitive theory?

A vicious cycle of influence is set into movement in A Christmas Carol for Ebenezer Scrooge that shows how?

Which of the following is a role that can present constraints on us?

If an individual thinking about fishing,the behavior is taking place at which of the following levels?

To fully understand our own self-leadership practices,we must recognize the importance of:

Mikaela Shiffrin motivated herself in the Winter Olympics through self-leadership strategies that involved:

By viewing ourselves in terms of behavioral dispositions,we can see how influence can occur on other sources of influence.Which is an example of behavioral dispositions as necessary for understanding self-leadership?

Examples of negative results from world influences include:

If our actions are strictly for our own benefit,what type of result could occur?

Which of the following are types of personal factors that are unique to individuals?

We can lead ourselves to the most desired accomplishments by:

Which of the following statements is true?

Who plays the most important role in understanding how external influences are relevant to you?

What theory suggests that there is influence amongst people,behaviors,and the environment?

Individuals function within a complex system of influence that involves:

Rules and laws are a source of influence that comes from:

Which of the following would be an example of how the world affects us?

Behaviors can take place at which of the following levels?