Tom was suffering from severe anxiety. However, with the help of his therapist, he noticed that his cheek would start to "twitch" prior to an anxiety attack. This technique is most similar to ___________.
A)biofeedback training
B)token economy
C)systematic desensitization
D)cognitive behavioral therapy

Question

Quizplus · Accepted Answer

The technique of noticing physical cues such as a cheek twitch is a form of biofeedback training, where individuals learn to monitor and control physical responses associated with stress or anxiety.

Tom Was Suffering from Severe Anxiety