Which of the following is the definition for static strength?
A)Ability to exert force against external objects.
B)Ability to continue maximum effort requiring prolonged effort over time.
C)Ability to exert muscular strength using the trunk (particularly abdominal)muscles.
D)Ability to expend a maximum of energy in one or a series of explosive acts.

Question

Quizplus · Accepted Answer

Static strength refers to the ability of a muscle or muscle group to exert force against an external object, without causing movement or producing joint action. Examples include pushing against a wall or holding heavy weights in a static position.

Which of the Following Is the Definition for Static Strength