All of the Following Are True About Insoluble Fiber Except

All of the following are true about insoluble fiber except:

A) wheat bran,rice bran,whole wheat breads,crackers,cereal,and the seeds in berry fruits are examples of this insoluble fiber.
B) eating foods with insoluble fiber provide benefits to digestion.
C) it acts like a sponge drawing water into the stool and helps prevent constipation.
D) it binds with cholesterol in the diet so that less cholesterol is absorbed protecting children from heart disease.