There are many types of diet plans available today. The overall BEST diet plan is one that
A)provides adequate Calories.
B)provides enough fiber and not too much cholesterol.
C)fits the lifestyle and needs of the individual.
D)suggests only unprocessed and natural foods.

Question

Quizplus · Accepted Answer

The best diet plan is one that fits the lifestyle and needs of the individual, as this is sustainable in the long term. A diet that provides adequate calories and enough fiber while limiting cholesterol is important for overall health, but the specifics of these requirements can vary depending on the individual's age, sex, weight, and activity level. While suggesting unprocessed and natural foods can be helpful, it is not necessary for a diet plan to be effective.

There Are Many Types of Diet Plans Available Today