There are many types of diet plans available today. The overall BEST diet plan is one that
A) provides adequate calories.
B) provides enough fibre and not too much cholesterol.
C) fits the lifestyle and needs of the individual.
D) suggests only unprocessed and natural foods.

Question

Quizplus · Accepted Answer

The best diet plan is one that fits the lifestyle and needs of the individual because it is sustainable and can be maintained long-term. A diet that works for one person may not work for another, so it is important to tailor the plan to the individual's preferences, cultural background, and health needs. Providing adequate calories and enough fiber while limiting cholesterol and processed foods are important factors to consider when creating a personalized diet plan, but they are not the only determinants of success.

There Are Many Types of Diet Plans Available Today