Vegetarian and vegan diets are helpful in promoting good health, as they are beneficial in helping to _______________.
A) reduce high cholesterol
B) reduce the risk of cold and flu
C) reduce the risk for osteoarthritis
D) reduce all of the above problems

Question

​Vegetarian and vegan diets are helpful in promoting good health, as they are beneficial in helping to _______________.
A) ​reduce high cholesterol
B) ​reduce the risk of cold and flu
C) reduce the risk for osteoarthritis​
D) reduce all of the above problems​

Quizplus · Accepted Answer

Vegetarian and vegan diets are known to help reduce high cholesterol due to their lower saturated fat content and higher fiber intake.

​Vegetarian and Vegan Diets Are Helpful in Promoting Good Health

Vegetarian and Vegan Diets Are Helpful in Promoting Good Health