What is the relationship between exercise and depression in clinical patients?
A) Isometric exercise decreases depression; aerobic exercise increases depression.
B) Endorphins released by exercise cause depression to increase.
C) Moderate exercise is associated with a decrease in depression.
D) Group psychotherapy is superior to exercise for treating mild depression.

Question

​What is the relationship between exercise and depression in clinical patients?
A) ​Isometric exercise decreases depression; aerobic exercise increases depression.
B) ​Endorphins released by exercise cause depression to increase.
C) ​Moderate exercise is associated with a decrease in depression.
D) ​Group psychotherapy is superior to exercise for treating mild depression.

Quizplus · Accepted Answer

Studies have shown that moderate exercise, such as walking or cycling, is associated with a decrease in depression among clinical patients. However, extreme forms of exercise or over-exercising may have negative effects on mental health.

​What Is the Relationship Between Exercise and Depression in Clinical

What Is the Relationship Between Exercise and Depression in Clinical