Which are the best dietary sources of manganese?
A)fruits and vegetables.
B)nuts and whole grains.
C)meats.
D)dairy products.

Question

Quizplus · Accepted Answer

Nuts and whole grains are the best dietary sources of manganese as they contain higher amounts of this mineral compared to other food groups. Fruits and vegetables, meats, and dairy products may also contain some amount of manganese, but not as significant as nuts and whole grains.

Which Are the Best Dietary Sources of Manganese