Problem-focused coping is best defined as
A) coping strategies focused on changing how we feel about the stressor.
B) coping strategies focused on handling the stressor directly.
C) coping strategies focused on denying the existence of the stressor.
D) coping strategies focused on using exercise and meditation to decrease the effects of a stressor.

Question

Quizplus · Accepted Answer

Problem-focused coping involves taking direct action to manage or solve the stressful situation or problem, rather than just trying to change your thoughts or feelings about it. This can involve breaking down the problem into manageable parts and finding practical solutions to handle each aspect of it.

Problem-Focused Coping Is Best Defined as