Both punishment and reinforcement are equally effective for most people.

Question

Quizplus · Accepted Answer

While both punishment and reinforcement can be effective, research has shown that reinforcement is generally more effective and produces longer-lasting changes in behavior compared to punishment. Additionally, punishment can have negative side effects such as increased aggression and anxiety. However, the effectiveness of either method can be influenced by individual factors such as personal motivation and the severity of the behavior being targeted.

Both Punishment and Reinforcement Are Equally Effective for Most People