Hypnosis is best defined as
A) a stage of sleep associated with jagged brainwaves, an increased heart rate, and visual hallucinations.
B) an altered state of consciousness in which a person is very susceptible to suggestions.
C) a technique designed to turn one's consciousness away from the outer world toward one's inner world.
D) a waking state of consciousness in which fantasies occur and we are not fully conscious.

Question

Quizplus · Accepted Answer

Hypnosis is an altered state of consciousness in which a person is highly responsive to suggestions. During hypnosis, the individual is in a relaxed state and is more open to suggestion than in their normal waking state. This state is often induced by a hypnotherapist through guided relaxation techniques.

Hypnosis Is Best Defined as