Running performances lasting 21 to 60 minutes always involve an energy expenditure equal to VO₂ max.

Name: Running performances lasting 21 to 60 minutes always involve an energy expenditure equal to VO 2 max.
Brand: Quizplus
Rating: 4.8 (31 reviews)

Question

Quizplus · Accepted Answer

There is no evidence to support that all running performances lasting between 21 to 60 minutes require an energy expenditure equal to max VO₂. The energy expenditure of running is influenced by various factors such as distance, speed, terrain, and individual fitness level.

Running Performances Lasting 21 to 60 Minutes Always Involve an Energy