________ is the ability to make rapid, repeated flexing movements.
A) Extent flexibility
B) Dynamic flexibility
C) Dynamic strength
D) Trunk strength
E) Explosive strength

Question

Quizplus · Accepted Answer

Dynamic flexibility refers to the ability to perform dynamic movements within the full range of motion in the joint. It involves the ability to make rapid, repeated flexing movements, which distinguishes it from static flexibility that involves holding a position at one extreme of a joint’s range of motion.

________ Is the Ability to Make Rapid, Repeated Flexing Movements