You should defragment SSDs frequently because the location of the stored data has a significant impact on its access times.

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Defragmenting SSDs can actually reduce their lifespan as they have a limited number of write cycles. SSDs store data differently than traditional hard drives, and defragmentation is not necessary as data can be accessed quickly regardless of its physical location on the drive.

You Should Defragment SSDs Frequently Because the Location of the Stored