Which factor is known to affect sleep? Select all that apply..
A) Age
B) Environment
C) Lifestyle
D) State of health
E) Ethnicity

Question

Quizplus · Accepted Answer

All of these factors have been shown to affect sleep. Age can affect sleep because younger people typically require more sleep than older people. Environment can affect sleep because factors like noise, light, and temperature can all impact sleep quality. Lifestyle factors such as diet, exercise, and stress levels can also affect sleep. Finally, state of health can affect sleep due to medical conditions, medication side effects, and chronic pain. While ethnicity may play a role in sleep, it is not as consistently studied or understood as the other factors listed.

Which Factor Is Known to Affect Sleep? Select All That