Which of the following statements is true about dieting behavior?
A) Dieting is largely successful in dealing with weight problems if it can be maintained for long periods of time.
B) Dieting is typically counterproductive for long-term weight loss.
C) Dieting often works for males but is less effective for females.
D) Dieting is on the decline in developed countries.

Question

Quizplus · Accepted Answer

Dieting is often counterproductive for long-term weight loss because it can lead to a cycle of losing weight and then regaining it, sometimes referred to as "yo-yo dieting." This pattern can be less effective than adopting consistent, healthy eating habits and lifestyle changes.

Which of the Following Statements Is True About Dieting Behavior