The only time that most people experience beta brain waves is in stage 4 NREM sleep.

Name: The only time that most people experience beta brain waves is in stage 4 NREM sleep.
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Beta brain waves are associated with wakefulness, concentration, and mental alertness. They are not typically present during stage 4 NREM sleep, which is characterized by the presence of delta brain waves. Beta brain waves are more commonly observed during wakefulness and REM (rapid eye movement) sleep.

The Only Time That Most People Experience Beta Brain Waves