According to arousal theory, people are motivated to maintain an optimal level of arousal that is neither too high nor too low.

Question

Quizplus · Accepted Answer

Arousal theory proposes that there is an optimal level of arousal for individuals that is associated with peak performance and behavior. This theory suggests that people are motivated to seek out activities or experiences that will help them achieve this optimal level of arousal. If their arousal level is too low, they may become bored or disengaged, while an arousal level that is too high may lead to feelings of anxiety or stress. Therefore, the goal is to maintain an optimal level of arousal that is neither too high nor too low, and this optimal level may vary among individuals and situations.

According to Arousal Theory, People Are Motivated to Maintain an Optimal