According the Focus on Neuroscience box "Boosting the Aging Brain" which of the following behaviors is neuroprotective?
A) taking a daily multivitamin
B) aerobic exercise
C) napping
D) performing visualization exercises

Question

Quizplus · Accepted Answer

According to the Focus on Neuroscience box "Boosting the Aging Brain," aerobic exercise is neuroprotective and can increase blood flow and oxygen to the brain, stimulate the growth of new brain cells, and enhance cognitive function. While taking a daily multivitamin may provide essential nutrients, it is not specifically mentioned as neuroprotective. Napping and performing visualization exercises may have some benefits but are not listed as neuroprotective behaviors in the box.

According the Focus on Neuroscience Box "Boosting the Aging Brain