Which pair of nutrients is MOST likely to be lacking in the adolescent diet?
A) magnesium and B vitamins
B) iron and calcium
C) sodium and potassium
D) vitamins A and C

Question

Quizplus · Accepted Answer

Iron and calcium are the most likely nutrients to be lacking in the adolescent diet. Iron is important for growth and development, and adolescent girls are at risk of iron deficiency due to menstruation. Calcium is important for building strong bones, which is crucial during adolescence when bones are still developing. Adolescent diets are often low in foods that are high in these nutrients, such as meat, leafy greens, and dairy products.

Which Pair of Nutrients Is MOST Likely to Be Lacking