Skye got into a habit of watching TV and using social media to keep up with all of her friends before starting homework.She was embarrassed when she turned in an incomplete history paper and fell asleep during science class last week.She set a goal of doing her homework as soon as she gets home from school every day.What system is most likely to help her change her behavior?
A)Behavior modification
B)Functional behavioral assessment
C)Positive behavior supports
D)Self-management

Question

Quizplus · Accepted Answer

Self-management is a system in which the individual actively monitors and evaluates their own behavior, sets goals, and uses self-reinforcement to maintain the desired behavior. This system would be best suited for Skye to help her change her behavior by setting goals and enforcing them through self-monitoring and self-reward.  Behaviour modification, Functional behavioral assessment and Positive behavior supports are more appropriate for individuals who require external support and intervention to achieve behavioral change.

Skye Got into a Habit of Watching TV and Using