Salt consumption is most often from
A)herbs and spices.
B)processed and prepared foods.
C)potassium rich foods.
D)fruit juices.

Question

Quizplus · Accepted Answer

Salt is most commonly consumed through processed and prepared foods, such as canned soups, pasta sauces, and snack foods. These foods often contain high levels of added sodium to enhance flavor and increase shelf life. While herbs and spices can also contribute to sodium content in a dish, they are not typically the main source of salt consumption. Potassium-rich foods can help to counterbalance the negative effects of sodium on blood pressure, but are not a significant source of dietary sodium on their own. Fruit juices may contain added sodium, but are not a major contributor to overall salt consumption.

Salt Consumption Is Most Often from