Minerals
A)help regulate body functions.
B)are found only in animal products.
C)provide the body with 4 calories per gram in energy.
D)make up about 60 percent of total body weight.

Question

Quizplus · Accepted Answer

Minerals are essential nutrients that help regulate various body functions, such as building strong bones, transmitting nerve impulses, and maintaining a healthy immune system. They are not a source of energy and do not contribute to caloric intake. The human body contains varying amounts of minerals, with different minerals playing different roles in bodily functions. While some minerals are found primarily in animal products (such as iron in red meat), many are also found in plant sources (such as calcium in leafy greens). However, regardless of their source, minerals are crucial for overall health and wellbeing.