A fear hierarchy is:
A) the result of therapeutic "flooding."
B) a social order based on bravery.
C) a rating scale for panic attacks.
D) a list of feared objects or situations.

Question

Quizplus · Accepted Answer

A fear hierarchy is a tool used in cognitive-behavioral therapy that involves making a list of feared objects, scenarios, or situations in order of the anxiety they provoke. This list is then used to gradually expose the person to their fears in a controlled and systematic way, starting with the least frightening.

A Fear Hierarchy Is