Mr.Smith is going to a therapist for help with a fear of heights.Over several sessions the therapist,Dr.Jones,provides deep muscle relaxation and gradual exposures to heights.Dr.Jones's treatment approach is best identified as
A)free association.
B)systematic desensitization.
C)modeling.
D)positive reinforcement.

Question

Quizplus · Accepted Answer

The treatment approach of providing deep muscle relaxation and gradual exposures to heights indicates the use of systematic desensitization, which is a behavior therapy technique for reducing anxiety. The therapy gradually exposes the person to the feared object or situation while teaching relaxation techniques to overcome the fear reaction, which is precisely what Dr. Jones is doing with Mr. Smith's fear of heights.

MrSmith Is Going to a Therapist for Help with a Fear