What type of therapy focuses on identifying the reinforcements and punishments contributing to a person's maladaptive behaviours and on changing specific behaviours?
A) Behaviour therapy
B) Cognitive-behavioural therapy
C) Rational-emotive behavioural therapy
D) Behavioural assessment

Question

Quizplus · Accepted Answer

Behaviour therapy is a type of therapy that focuses on identifying specific behaviours and the reinforcements and punishments that contribute to those behaviours. The therapist then works with the individual to change those behaviours through the use of techniques such as operant conditioning and behaviour modification. Cognitive-behavioural therapy and rational-emotive behavioural therapy both incorporate elements of behaviour therapy, but also focus on cognitive processes and beliefs. Behavioural assessment is a tool used to identify and measure specific behaviours and their associated reinforcements/punishments, but it is not a type of therapy in and of itself.

What Type of Therapy Focuses on Identifying the Reinforcements and Punishments