_____ is an example of a cognitive emotional regulation strategy.
A) Repetitive rubbing of a special object such as a blanket
B) Averting one's attention to a nondistressing object
C) Downplaying the importance of the situation
D) Having a temper tantrum

Question

Quizplus · Accepted Answer

Downplaying the importance of the situation is a cognitive emotional regulation strategy, which involves reducing the perceived significance of the event or situation that is causing the distress. This can involve reframing the situation and focusing on the positive aspects, or placing it in a broader context to gain perspective. Repetitive rubbing of a special object, a strategy known as self-soothing, can be considered a sensory strategy, whereas averting one's attention and having a temper tantrum are behavioral strategies.

_____ Is an Example of a Cognitive Emotional Regulation Strategy