When communicating anger, you should
A) consider the advantages of delaying the expression of anger.
B) never tell yourself to calm down or relax.
C) use the principles of allness.
D) focus on generalities of past behavior.

Question

Quizplus · Accepted Answer

Delaying the expression of anger can allow you to approach the situation more calmly and rationally, leading to a more productive conversation. It may also prevent you from saying things you'll regret later. Option B is not helpful because telling yourself to calm down or relax can actually increase feelings of anger. Option C is not applicable to anger communication, as the principle of allness involves making assumptions about a person or situation based on limited information. Option D may lead to blame and defensiveness rather than productive problem-solving.

When Communicating Anger, You Should