Which person would be expected to have the LOWEST levels of anger,depression,and stress?
A)Julie,who walks briskly for 30 minutes five times per week
B)James,who stretches for 5 minutes each morning upon waking
C)Amanda,who works out twice a week by swimming
D)Sammy,who lifts heavy weights three times per week

Question

Quizplus · Accepted Answer

Studies have shown that aerobic exercise, such as brisk walking, is associated with lower levels of anger, depression, and stress. Therefore, Julie who walks briskly for 30 minutes five times per week would be expected to have the lowest levels of anger, depression, and stress among the given options.

Which Person Would Be Expected to Have the LOWEST Levels