When James felt himself becoming angry during a meeting with his boss,he repeatedly told himself suggestions he had practiced with his therapist,such as "Just roll with the punches" and "I am not going to let him get to me." His use of these thoughts is an example of:
A)stress-inoculation training.
B)repressive coping.
C)exposure therapy.
D)psychoanalytic therapy.

Question

Quizplus · Accepted Answer

James' use of pre-practiced suggestions to manage his anger is consistent with the concept of stress-inoculation training, which involves teaching individuals coping skills and strategies to manage stress and anxiety.

When James Felt Himself Becoming Angry During a Meeting with His