The three "C's" associated with hardiness are commitment,control,and challenge.

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The three "C's" associated with hardiness are indeed commitment, control, and challenge. This concept comes from research done by Suzanne Kobasa in the 1970s, and it suggests that people who have a strong sense of commitment to their goals, a belief that they have control over their lives, and an ability to find meaning in difficult situations are more resilient and less likely to become overwhelmed by stress.

The Three "C's" Associated with Hardiness Are Commitment,control,and Challenge