Situations in which we feel we have no control are more stressful than are situations where we are required to take action.

Question

Quizplus · Accepted Answer

When we feel like we have no control over a situation, we experience a sense of helplessness which can lead to higher levels of stress. On the other hand, when we have some sense of control or agency in a situation, we may feel more empowered and capable of handling the stress.

Situations in Which We Feel We Have No Control Are