Which answer is the best example of positive self-talk that replaces the following example of a negative self-talk statement? "I'm going to fail the exam questions about strategies for improving self-esteem."
A) "This test is too difficult and too long for me to finish in the amount of time I've been given to take it."
B) "I should have read the textbook more carefully."
C) "The instructor didn't tell us self-talk would be on the test."
D) "I understand the concept of self-esteem and should be able to figure out the right answers."
E) "This is a well-written exam that demonstrates the complex challenge of understanding self."

Question

Quizplus · Accepted Answer

This answer acknowledges the difficulty of the test, but shifts focus to the individual's understanding of the topic and their ability to answer the questions correctly. It is a positive and empowering statement that can boost the individual's confidence and motivation to do well on the exam.

Which Answer Is the Best Example of Positive Self-Talk That